Target your biceps and triceps from multiple angles. This routine will increase your upper body strength, while also working to firm your muscles. It’s important to note that this workout will not add excessive mass to your arms, but will provide you with a femininely fit upper body.

Target your biceps and triceps from multiple angles. This routine will increase your upper body strength, while also working to firm your muscles. It’s important to note that this workout will not add excessive mass to your arms, but will provide you with a femininely fit upper body.