I'm a huge fitbit fan, but I often have people ask is having an activity tracker is all you need to lose weight. Short answer: NO. Read why, and how to use your fitbit or fitness watch to meet your weight loss goals. Find the "secret sauce" of weight loss with a fitness tracker. #fitbit #activitytracker #smartwatch #weightloss #healthy #lalymom

I'm a huge fitbit fan, but I often have people ask is having an activity tracker is all you need to lose weight. Short answer: NO. Read why, and how to use your fitbit or fitness watch to meet your weight loss goals. Find the "secret sauce" of weight loss with a fitness tracker. #fitbit #activitytracker