If you are not making ice baths for your health, you are missing out! Learn the benefits of soaking in ice water and how you can reduce inflammation, reverse aging and sharpen your thinking. #icebath #coldthermogenesis

If you are not making ice baths for your health, you are missing out! Learn the benefits of soaking in ice water and how you can reduce inflammation, reverse aging and sharpen your thinking. #icebath #coldthermogenesis