Follow my guidance on what to eat when intermittent fasting to lose weight without restricting calories or macronutrients | 16/8 intermittent fasting | 5:2 intermittent fasting | intermittent fasting for beginners | intermittent fasting for weight loss |

Follow my guidance on what to eat when intermittent fasting to lose weight without restricting calories or macronutrients | 16/8 intermittent fasting | 5:2 intermittent fasting | intermittent fasting for beginners | intermittent fasting for weight loss |