Emotional eating is when you turn to food for more than satisfying hunger. This is for when you need comfort or you are stressed. Perhaps you get a strong craving for your favorite junk food that you think is impossible to resist. This guide will help you identify what emotional eating is as well as how to stop it in the future. | craving food | sweets cravings | stop food cravings | #foodcravings #cravingsugar #sugarcravings #stopcraving

Emotional eating is when you turn to food for more than satisfying hunger. This is for when you need comfort or you are stressed. Perhaps you get a strong craving for your favorite junk food that you think is impossible to resist. This guide will help you identify what emotional eating is as well as how to stop it in the future. | craving food | sweets cravings | stop food cravings | #foodcravings